In 100 g (Grams) of Acorn stew (Apache) there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Acorn stew (Apache).

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0 g
Tennis Bread, plain (Apache)	0 g

Acorn stew (Apache)

Acorn stew (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Acorn stew (Apache) are listed below.

Water	79.78 g	79.78%
Energy (calorie)	95 kcal
Energy (joule)	399 kJ
Protein	6.81 g	6.81%
Total lipid (fat)	3.47 g	3.47%
Ash	0.72 g	0.72%
Carbohydrate, by difference	9.22 g	9.22%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	0.34 g	0.34%
Sucrose	0.16 g	0.16%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.19 g	0.19%
Galactose	0 g
Starch	6.57 g	6.57%
Calcium, Ca	14 mg	0.01%
Iron, Fe	1 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	62 mg	0.06%

Nutrients in Acorn stew (Apache)